Arterial hypertension, more precisely referred to as essential hypertension, is a chronic condition characterized by persistently elevated blood pressure levels, both systolic and diastolic (commonly known as maximum and minimum values). According to the classification criteria established by the International Society of Hypertension and endorsed by the World Health Organization, blood pressure values equal to or exceeding 140/90 mmHg are considered indicative of hypertension.
What causes blood pressure to rise?
From the perspective of Western medicine, hypertension is often associated with the narrowing of the arteries. This reduction in vessel diameter limits blood flow and forces the heart, functioning as a pump, to increase the pressure required to ensure adequate circulation to vital organs. As a consequence, the heart is subjected to increased workload and strain.
This arterial narrowing may result from two primary mechanisms:
- Chronic stress, particularly when intense and prolonged, which induces vascular constriction
- Progressive arterial aging, leading to thickening and loss of elasticity in the vessel walls over time
In Traditional Chinese Medicine, hypertension is often interpreted as an excess of Yang energy. This framework suggests that during certain periods, especially in summer, or under conditions of physiological or emotional stress, the body becomes more vulnerable to fluctuations or elevations in blood pressure.
Within this integrative context, mycotherapy, the therapeutic use of medicinal mushrooms, may offer supportive benefits.
Heart and mind: an inseparable connection
The cardiovascular system and the psyche are deeply interconnected. According to Traditional Chinese Medicine, excessive activation of either system can lead to imbalance. An excess of “energy” (or adrenaline, in Western biomedical terms) may manifest as agitation, anxiety, nervousness, tachycardia, and elevated blood pressure.
Which medicinal mushrooms are involved?
- Auricularia
Auricularia is recognized not only for its potential antihypertensive support but also for its beneficial effects on cardiovascular and circulatory health. It promotes blood flow and contributes to the protection of veins and arteries against aging and structural deterioration.
Thanks to its vasodilatory properties, it enhances circulation to key organs such as the heart, kidneys, brain, and eyes. It is often considered supportive in the prevention of cardiovascular conditions, improving oxygen distribution throughout the body.
Additionally, Auricularia may be beneficial in conditions characterized by “excess heat,” exhibiting anti-inflammatory and antispasmodic effects, including supportive action on the intestinal system and the central nervous system. - Polyporus
Polyporus is a well-known medicinal mushroom, widely used for its pronounced draining and diuretic properties. It is particularly effective in conditions involving fluid retention and damp stagnation, such as edema of the lower limbs.
It supports kidney function and may contribute to reducing creatinine levels. Like many medicinal mushrooms, it also demonstrates immunostimulant properties and may exert natural antimicrobial effects.
The natural power for your health
Clinical perspective and evaluation
A comprehensive clinical evaluation is essential and requires careful, individualized attention. According to a holistic and evidence-informed approach, it is advisable to include an assessment through the Thema Exclusive, complemented by the Thema Cardio Wellness evaluation, and to integrate a liver panel for a more complete and systemic analysis.
Dr. Monica De Felice
Advanced Training Diploma and Scientific Consultant in Human and Pediatric Microbiome – University of Pavia
Member of S.I.B.S.
Master in Probiotic Clinical Practice and Microbiome Nutrition – People’s University of Arezzo
International School on Microbiota in Digestive Diseases – ESNM (European Society of Neurogastroenterology and Motility)
Animal Naturopathy – AIOC Academy Italy
Specialist in Cellular and System Longevity
C.T.S Daphne Lab