(Classic vegan scheme for a light reduction of weight or for maintaining your weight, by respecting the 3 daily circadian cycles of elimination (from 4 am to 12), of food-appropriation (from 12 to 8 pm) and of assimilation (from 8 pm to 4 am).
7 am FIRST BREAKFAST: fresh orange or grapefruit squash, or melon, or watermelon, or any kind of
9 am SECOND BREAKFAST: centrifuged juice of a) carrot-celery-pineapple-ginger
c) Jerusalem artichoke-potato-sweetpotato-ginger
11 am THIRD … Leggi tutto